Live a little! breaking the rules won't break your health /

Establishes a redefinition of health and well-being that focuses on living a relaxed and full life while not suffering undue stress for alleged failures to follow strict health guidelines, and includes advice on nutrition, exercise, and preventive care.

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Bibliographic Details
Main Author: Love, Susan M.
Other Authors: Domar, Alice D., Hirschman, Leigh Ann
Format: Book
Language:English
Published: New York : Crown, c2009.
Edition:First edition
Subjects:

Arrowhead Library System

Holdings details from Arrowhead Library System
Call Number: 613 LOV