Anatomy of core stability /
Pilates and yoga practitioners as well as dedicated athletes are familiar with the concept of "core stability." They understand its importance in achieving and maintaining superior fitness. A strong and stable core improves athletic performance, increases power and endurance, reduces stres...
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| Format: | Book |
| Language: | English |
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Traverse des Sioux Library System
| Call Number: |
GV428.7 .L716 2013 |
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Dakota County Technical College
| Call Number: |
GV428.7 .L716 2013 |
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St. Catherine University
| Call Number: |
GV428.7 .L716 2013 |
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