Better than before : mastering the habits of our everyday lives /
Presents information about habit formation, along with strategies for breaking habits that are counterproductive and for forming good habits that enhance the quality of life and help in the attainment of life goals.
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Crown,
2015.
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| Edition: | 1st ed. |
| Subjects: |