The Firm Bootcamp maximum calorie burn.

Going beyond basic cardio, this workout is fitness at its best with bootcamp conditioning basics and plyometric power burst exercises.

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Bibliographic Details
Corporate Author: FIRM (Firm)
Other Authors: Davis, Alison
Format: Video
Language:English
Published: United States : GT Media, 2007.
Subjects:

Viking Library System

Holdings details from Viking Library System
Call Number: DVD 613.71 FIRM