Tighter assets cardioblast /
The 30-minute Cardio Blast workout is designed to take you through aerobic movements that will elevate your heart rate and then transitions into muscular movements to strengthen your muscles and balance.
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| Corporate Authors: | , |
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| Other Authors: | , |
| Format: | Video |
| Language: | English |
| Published: |
Thousand Oaks, Calif. :
Natural Journeys,
c2002.
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| Edition: | GHV1702D. |
| Subjects: |
| Summary: | The 30-minute Cardio Blast workout is designed to take you through aerobic movements that will elevate your heart rate and then transitions into muscular movements to strengthen your muscles and balance. |
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| Item Description: | Title from credits. "GH1702" Special features include: Interactive full motion menus; chapter selections; complete nutrition guide, menus, and recipes; music only workout; 10 minute buns workout; Tamilee trailers from other videos; photo gallery; testimonials with before/after pictures. |
| Physical Description: | 1 videodisc (36 min.) : sd., col. ; 4 3/4 in. |
| Format: | DVD; Dolby digital. |
| Production Credits: | Director of photography, Jim Moody ; editor, Jason Savitt ; cast, Cindy Whitmarsh, Jessica Janc. |
| ISBN: | 1585659592 |