Tighter assets cardioblast /

The 30-minute Cardio Blast workout is designed to take you through aerobic movements that will elevate your heart rate and then transitions into muscular movements to strengthen your muscles and balance.

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Bibliographic Details
Corporate Authors: Natural Journeys (Firm), Dragonfly Productions
Other Authors: Webb, Tamilee, Ambandos, Andrea
Format: Video
Language:English
Published: Thousand Oaks, Calif. : Natural Journeys, c2002.
Edition:GHV1702D.
Subjects:

Northwest Regional Library

Holdings details from Northwest Regional Library
Call Number: DVD 613.71 TIG