Wai Lana yoga. Goodbye inertia.
This series of exercises will "banish your lethargy. You will wake up your spine with spinal twists and that means energy; tone kidneys, liver, and pancreas; slim your waistline; tone sciatic nerves and adrenal glands; improve the health of your reproductive organs"--Container.
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| Corporate Author: | |
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| Format: | DVD |
| Language: | English Spanish |
| Published: |
Malibu, CA :
Wai Lana Productions,
©2003.
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| Series: | Hello fitness series
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| Subjects: |
| Summary: | This series of exercises will "banish your lethargy. You will wake up your spine with spinal twists and that means energy; tone kidneys, liver, and pancreas; slim your waistline; tone sciatic nerves and adrenal glands; improve the health of your reproductive organs"--Container. |
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| Item Description: | Title from container. "DVD 106"--Container. Originally released in 1998. Special features: customized personal workout; Banda de sonido en Español; quick hints; one asana at a time; lighten up (music video). |
| Physical Description: | 1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in. |
| Format: | DVD. |
| Audience: | MPAA rating: Not rated. |
| ISBN: | 9781932493009 193249300X |