Wai Lana yoga. Goodbye inertia.
This series of exercises will "banish your lethargy. You will wake up your spine with spinal twists and that means energy; tone kidneys, liver, and pancreas; slim your waistline; tone sciatic nerves and adrenal glands; improve the health of your reproductive organs"--Container.
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Corporate Author: | |
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Format: | DVD |
Language: | English Spanish |
Published: |
Malibu, CA :
Wai Lana Productions,
©2003.
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Series: | Hello fitness series
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