Tai chi fit. Strength /

Master teacher David-Dorian Ross guides through a routine that gradually strengthens the entire body, increases bone density, and boosts cardiovascular performance.

Saved in:
Bibliographic Details
Format: DVD
Language:English
Published: [Wolfeboro, New Hampshire] : YMAA Publication Center, [2016]
Subjects:

Northwest Regional Library

Holdings details from Northwest Regional Library
Call Number: DVD 613.7 TAI