Yoga tune up. Post athletic stretch routines /

Learn several highly specialized post athletic stretch routines that are for athletes at all levels. These routines have been created to compliment the following activities: running, cycling, swimming, tennis, and golf. They focus on lengthening, strengthening and balancing your shoulders, back, hip...

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Bibliographic Details
Corporate Authors: Tune Up Fitness Worldwide, Inc, Yoga Tune Up (Firm)
Other Authors: Miller, Jill (Yoga instructor)
Format: DVD
Language:English
Published: [United States] : Yoga Tune Up, [2010]
Subjects:

Great River Regional Library

Holdings details from Great River Regional Library
Call Number: 613.7046 Yog