Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety /
The author recounts her struggles with perfectionism and anxiety and shares the self-help techniques she acquired through working with mental health experts.
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Harmony Books,
[2021]
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| Edition: | First edition. |
| Subjects: |
Duluth Public Library
| Call Number: |
158.13 J24h |
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Viking Library System
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158.13 Jam |
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Washington County Library
| Call Number: |
158.13 JAM |
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Traverse des Sioux Library System
| Call Number: |
158.13 Jamie |
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Hennepin County Library
| Call Number: |
BF637.M56 J37 2021 |
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Rochester Public Library
| Call Number: |
158.13 J24H |
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Ramsey County Library
| Call Number: |
158.1 J32H |
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Great River Regional Library
| Call Number: |
158.13 Jam |
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