Get fit, get healthy, get happy : the ultimate guide to being in the best shape of your life : Train Wright with /

"In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark Wright introduces the Train Wright philosophy -- a simple formula for a healthy lifestyle: live well, eat healthily and train smart. Mark is a big fan of the home workout and firmly believes you can lose weight...

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Bibliographic Details
Main Author: Wright, Mark, 1987- (Author)
Format: Book
Language:English
Published: London : Thorsons, an imprint of HarperCollinsPublishers, 2021.
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Hennepin County Library

Holdings details from Hennepin County Library
Call Number: RA776 .W95 2021