The fiber effect : stop counting calories and start counting fiber for better health /
"Want to lose weight? Eat more fiber. Looking to lower your cholesterol? Eat more fiber. Need to reduce your risk of colon cancer? Eat more fiber. Want to prevent diabetes? Eat more fiber. Want to stop overeating? Eat more fiber. Bottom line? Eat more fiber! The food we eat is what powers our b...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
[Hobart, New York] :
Hatherleigh Press,
[2021]
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| Subjects: |