Classical stretch, the Esmonde technique. 55 minute core workout /

"Objectives: flat abs, thinner waist, flexibility of the spine, improved posture"--Container.

Saved in:
Bibliographic Details
Corporate Author: Esmonde Technique (Firm)
Other Authors: Esmonde-White, Miranda
Format: DVD
Language:English
Series:Classical stretch, the Esmonde technique.
Subjects:

Traverse des Sioux Library System

Holdings details from Traverse des Sioux Library System
Call Number: DVD 613.7 Classic