Tian tian yu jia. Jian zhi shou shen /
天天瑜伽. 减脂瘦身 /
This is a guide for yoga with three main chapters. First is the general introduction of yoga and its benefits. Second is the practicing yoga to focus on the trouble sections. Third is diet that matches yoga.
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Main Author: | |
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Format: | Book |
Language: | Chinese |
Published: |
Qingdao :
Qing dao chu ban she,
2017.
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Edition: | Di 1 ban. |
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