Wai Lana yoga. Goodbye inertia
Yoga improves the brain as well as giving the body a toning exercise. These yoga routines improve the energy and fitness level of the viewer. The stretches and twists are aimed at strengthening the spine, back, and abdomen. Improvement to working of the internal organs such as the liver and kidneys...
Saved in:
| Corporate Author: | |
|---|---|
| Other Authors: | |
| Format: | DVD |
| Language: | English |
| Published: |
Santa Monica, Calif. :
Artisan Home Entertainment,
[2004]
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| Subjects: |
MARC
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| 245 | 0 | 0 | |a Wai Lana yoga. |p Goodbye inertia |
| 246 | 3 | 0 | |a Goodbye inertia |
| 264 | 1 | |a Santa Monica, Calif. : |b Artisan Home Entertainment, |c [2004] | |
| 300 | |a 1 videodisc (approximately 50 min.) : |b sound, color ; |c 4 3/4 in. | ||
| 336 | |a two-dimensional moving image |b tdi |2 rdacontent | ||
| 337 | |a video |b v |2 rdamedia | ||
| 338 | |a videodisc |b vd |2 rdacarrier | ||
| 500 | |a Title from container. | ||
| 500 | |a Originally released in 1998. | ||
| 500 | |a Special features: customized personal workout; Banda de sonido en Español; quick hints; one asana at a time; meditation. | ||
| 511 | 1 | |a Wai Lana. | |
| 520 | |a Yoga improves the brain as well as giving the body a toning exercise. These yoga routines improve the energy and fitness level of the viewer. The stretches and twists are aimed at strengthening the spine, back, and abdomen. Improvement to working of the internal organs such as the liver and kidneys is also given by doing the routines. The routines are challenging at times, but can be done by all and will help banish your lethargy. | ||
| 521 | 8 | |a MPAA rating: Not rated. | |
| 538 | |a DVD, region 1, full screen (1.33:1) presentation; Dolby Digital. | ||
| 540 | |a Performance rights: HOME: home use only. | ||
| 546 | |a English and dubbed Spanish dialogue ; closed-captioned. | ||
| 650 | 0 | |a Hatha yoga. | |
| 650 | 0 | |a Abdominal exercises. | |
| 650 | 0 | |a Back exercises. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Stretching exercises. | |
| 655 | 7 | |a Films for the hearing impaired. |2 lcgft | |
| 690 | 4 | |a Three week video loan. | |
| 690 | 4 | |a DVD Resource. | |
| 700 | 0 | |a Wai Lana. | |
| 710 | 2 | |a Artisan Home Entertainment (Firm) | |
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