Wai Lana yoga. Goodbye inertia
Yoga improves the brain as well as giving the body a toning exercise. These yoga routines improve the energy and fitness level of the viewer. The stretches and twists are aimed at strengthening the spine, back, and abdomen. Improvement to working of the internal organs such as the liver and kidneys...
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| Format: | DVD |
| Language: | English |
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Santa Monica, Calif. :
Artisan Home Entertainment,
[2004]
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