The art of yoga sequencing : contemporary approaches and inclusive practices for teachers and practitioners /
"Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners. Yoga instruction innovator Sage Rountree's approach to teaching grows from a simple truth: bodies feel better when they move in many differen...
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Format: | Book |
Language: | English |
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Berkeley, California :
North Atlantic Books,
[2024]
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