Power of relaxation : align your body, your mind, and your life through meditation /
Yogi Ashokananda's unique, down-to-earth approach to meditation - one with strong connections to ancient Indian traditions but that is also fully adapted to the demands of modern Western living. Using evidence from medical and scientific research, Yogi explains the importance of relaxation, and...
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| Format: | Book |
| Language: | English |
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London
Watkins Media Ltd,
[2015]
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