How to stay human in a fucked-up world : mindfulness practices for real life /
"A modern approach to mindfulness from an esteemed Buddhist scholar and Psychology professor. Everywhere we go, we hear about the benefits of mindfulness--to bring us joy, peace, and productivity, and even to make us look younger and live longer. Meanwhile, in the real world, things aren't...
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| Format: | Book |
| Language: | English |
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New York :
HarperOne, an imprint of HarperCollins Publishers,
2019
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| Edition: | First edition. |
| Subjects: |