Workout. One-on-one training with Jackie
Each workout includes a warm-up and cool-down specific to each routine as well as modifications for beginners and variations to increase the challenge. The workouts "deliver ultimate fat burn and body tone by using exclusive moves in fusion cardio and strength training".
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Corporate Authors: | , , , |
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Other Authors: | , |
Format: | Video |
Language: | English |
Published: |
Santa Monica, CA :
Bravo Media/Lionsgate,
c2008, p2007.
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Subjects: |