The upward spiral : using neuroscience to reverse the course of depression, one small change at a time /

Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest r...

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Bibliographic Details
Main Author: Korb, Alex, PhD (Author)
Format: Book
Language:English
Published: Oakland, California : New Harbinger Publications, Inc., [2015]
Subjects:

Fond du Lac Tribal and Community College

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Call Number: RC535 .K682

Traverse des Sioux Library System

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Rochester Public Library

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Call Number: 616.8527 K841U

Southeastern Libraries Cooperating (SELCO)

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Call Number: 616.8527 KO

Saint Paul Public Library

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University of Minnesota

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Pioneerland Library System

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