Kickbox fastfix

Get ready to melt off the fat! Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beg...

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Bibliographic Details
Corporate Authors: Empowered Media, Gaiam Americas, Inc
Other Authors: Michaels, Jillian
Format: Video
Language:English
Published: [New York] : Louisville, CO : Empowered Media ; Distributed by Gaiam Americas, c2012.
Edition:Widescreen.
Subjects:

Viking Library System

Holdings details from Viking Library System
Call Number: DVD 613.7 MIC