Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga/

Presents two beginner-level yoga routines, filmed in a garden overlooking the Pacific Ocean. Includes a guided meditation session.

Saved in:

Bibliographic Details
Main Author:	Zabel, Alanna (Creator)
Format:	DVD
Language:	English
Published:	Beverly Hills, CA : Anchor Bay Entertainment, 2015.
Subjects:	Hatha yoga. Instructional films. Nonfiction films. Video recordings for the hearing impaired.

Washington County Library

Holdings details from Washington County Library
Call Number:	DVD 613.7046 BEG

Holdings details from Pioneerland Library System
Call Number:	DVD 613.7046 BEG

Holdings details from Plum Creek Library System
Call Number:	613.7 BEG