The Runner's world big book of running for beginners : winning strategies, inspiring stories, and the ultimate training tools for beginning runners /
The go-to guide for anyone looking to start running. The Runner's World Big Book of Running for Beginners provides all the information neophytes need to take their first steps, as well as inspiration for staying motivated. The book presents readers with tips for smart nutrition and injury preve...
Saved in:
| Main Author: | |
|---|---|
| Other Authors: | , , |
| Format: | Book |
| Language: | English |
| Published: |
Emmaus, Pennsylvania :
Rodale Books,
[2014].
|
| Subjects: |