Sleep easy : a mindfulness guide to getting a good night's sleep /
"Twins Billy and Betty are having trouble sleeping. Billy's mind is noisy and busy, keeping him awake. Betty finds that as soon as her eyes close, she starts to worry about what will happen the next day at school. But the twins learn how to have a restful night by using mindfulness techniq...
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| Format: | Book |
| Language: | English |
| Published: |
Minneapolis, Minnesota :
Free Spirit Publishing Inc.,
2018.
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| Series: | Christelis, Paul. Everyday mindfulness
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| Subjects: |
Viking Library System
| Call Number: |
E 612.821 C |
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Minnesota State University Moorhead
| Call Number: |
RA786 .C487 2018 |
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Ramsey County Library
| Call Number: |
613.794 C55S |
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