The new health rules simple changes to achieve whole-body wellness /
Examines "the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial,...
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| Main Authors: | , |
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| Other Authors: | |
| Format: | Audio |
| Language: | English |
| Published: |
Holland, OH :
Dreamscape Media, LLC,
[2018]
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| Edition: | Unabridged. |
| Subjects: |