Meditation for fidgety skeptics : a 10% happier how-to book /

Some believe they can't meditate because their brains never seem to calm down. Dan Harris knows anyone can learn the practice, and he writes this book for those who struggle with it most.

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Bibliographic Details
Main Authors: Harris, Dan, 1971- (Author, Narrator), Adler, Carlye (Author), Warren, Jeff, 1921-2003 (Author, Narrator)
Format: Audio
Language:English
Edition:Unabridged.
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Anoka County Library

Holdings details from Anoka County Library
Call Number: CD158.12 HAR