Billy's bootcamp elite mission 1 get started /
Billy Blanks instructs an explosive sculpting and toning workout. This workout is pure strength training. For better results, Billy has incorporated bands for extra resistance with such moves as the shoulder press, bicep curls, squat thrusts and kicks.
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| Main Author: | |
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| Format: | Video |
| Language: | English |
| Published: |
New York :
GT Media,
2006.
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| Subjects: |