Run better : how to improve your running technique and prevent injury /
"In North America alone, thirty-seven million people run regularly, and most suffer at least one running-related injury a year. Run Better sets out to help runners of all abilities run smarter and injury-free by reviewing the proper mechanics of running and the role of shoes; providing training...
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| Format: | Book |
| Language: | English French |
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Vancouver :
Greystone Books,
[2017]
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