Bellydance, fitness for weight loss. Hip drop hip hop

Bellydance, fitness for weight loss. Hip drop hip hop /

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Practice the ancient art of belly dance to get into shape. Presents belly dance movements that help promote weight loss by working out every muscle in the body. This Middle East meets West workout fuses the beats inspired by hip hop, with traditional belly dance moves.

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Bibliographic Details
Corporate Authors: Goldhil Home Media International (Firm), David Nakahara Enterprises, Natural Journeys (Firm)
Other Authors: Nakahara, David, Bossonis, Rania, Anderson, Colleen Gayle, Jindra, David, Georgianne, Litvinova, Ludmila, Nicknair, Luc G., Kern, David, Wagner, Ron, Ambrose, Roger
Format: DVD
Language:English
Subjects:
Belly dance > Study and teaching.
Abdominal exercises.
Aerobic exercises.
Low impact aerobic exercises.
Cardiovascular fitness.
Instructional films.
Video recordings.

Traverse des Sioux Library System

Holdings details from Traverse des Sioux Library System
Call Number: DVD 613.71 Bellyda

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