The upside of stress : why stress is good for you, and how to get good at it /

"The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist an...

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Bibliographic Details
Main Author:	McGonigal, Kelly
Format:	Book
Language:	English
Published:	New York : Avery, a member of Penguin Random House, [2015]
Subjects:	Stress (Psychology) Stress management Stress, Psychological PSYCHOLOGY > Applied Psychology. SELF-HELP > General. PSYCHOLOGY > Mental Health. Stress management. Popular Work Nonfiction.

Duluth Public Library

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Call Number:	155.9042 M177u

Viking Library System

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Call Number:	155.9 McG

Washington County Library

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Hennepin County Library

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Call Number:	BF575.S75 M394 2015

Southeastern Libraries Cooperating (SELCO)

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Call Number:	155.9 MC 155.9042 MCG

Saint Paul Public Library

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Call Number:	BF575.S75 M394 2015

Ramsey County Library

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Call Number:	155.9042 M14U

St. Catherine University

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Call Number:	BF575.S75 M394 2015

Great River Regional Library

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Call Number:	155.9042 McG

University of Minnesota

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Call Number:	BF575.S75 M394 2015

Pioneerland Library System

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Dakota County Library

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Call Number:	155.904 Mcgon