Meditation for yoga lovers : let your body teach your mind /
When we approach meditation as a wide-open embrace of life, we can let our bodies be our best meditation teachers. With a poetic delivery and the wisdom of 40 years of teaching and practicing, Lorin describes the central skills of yoga meditation, including non-judgment, finding focus, tuning into y...
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| Format: | Audio |
| Language: | English |
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Boulder, CO :
Sounds True,
2013.
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