Setting your weight : a complete program.

Presents information on weight control, discusses the importance of each meal, how to control overeating, and lists foods and recipes low in calories.

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Bibliographic Details
Corporate Author: Time-Life Books
Format: Book
Language:English
Published: Alexandria, Va. : Time-Life Books, ©1987.
Series:Fitness, health & nutrition
Subjects:

Ridgewater College, Willmar

Holdings details from Ridgewater College, Willmar
Call Number: 613.2 S49