Pause breathe smile : awakening mindfulness when meditation is not enough /

"Pause ... breathe ... smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act--the ethical dimension of mindfu...

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Bibliographic Details
Main Author: Gach, Gary (Author)
Format: Book
Language:English
Published: Boulder, Colorado : Sounds True, 2018.
Subjects:

Hennepin County Library

Holdings details from Hennepin County Library
Call Number: BQ5630.A6 G33 2018

Minneapolis College

Holdings details from Minneapolis College
Call Number: BQ5630.A6 G33 2018