101 ways to live well : mindfulness, yoga and nutrition tips for busy people /
Be a calmer, more productive, healthier you - no matter how packed your schedule. Whether it's a 5-minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energy levels, these bite-sized wellness tips are designed to inject a little zen into an on-the-go...
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| Main Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
Carlton, Victoria :
Lonely Planet,
2016.
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| Subjects: |