The 4 season solution the groundbreaking new plan for feeling better, living well, and powering down our always-on lives /

Fatigue. Burnout. Weight gain. Disease. Despite seemingly endless programs designed to help people lose weight and regain their health, they are more overworked, overtired, and overweight than ever. In this groundbreaking book, best selling author and thought leader Dallas Hartwig gets to the heart...

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Bibliographic Details
Main Author: Hartwig, Dallas (Author, Narrator)
Format: Audio
Language:English
Published: [New York, New York] : Simon & Schuster Audio, [2020]
Edition:Unabridged.
Subjects:

Rochester Public Library

Holdings details from Rochester Public Library
Call Number: CD 612.022 H289F