Factors that sustain a mindfulness practice : a phenomenological study of instructors /
"...Jon Kabat-Zinn developed an 8 week Mindfulness-Based Stress Reduction (MBSR) course in 1978 as a pathway to a mindfulness practice which is now embraced by popular culture. The literature suggests a mindfulness practice provides numerous benefits and many practitioners do not continue the...
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Other Authors: | , , |
Format: | Thesis Book |
Language: | English |
Published: |
[Minneapolis] :
St. Catherine University,
[2015]
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Subjects: |