Radically happy a user's guide to the mind /

Rinpoche and Solomon team up to present a path to radical happiness: a sense of well-being that you can access anytime but especially when life is challenging. They share mindfulness techniques, accessible meditations, personal stories and scientific studies to help you know your own mind and experi...

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Bibliographic Details
Main Authors: Rinpoche, Phakchok, 1981- (Author), Solomon, Erric (Author)
Format: Book
Language:English
Published: Boulder : Shambhala, 2018.
Edition:First edition.
Subjects:

Arrowhead Library System

Holdings details from Arrowhead Library System
Call Number: 294.3 RIN