Good anxiety : harnessing the power of the most misunderstood emotion /
Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to vulnerability. Listening to our anxieties from a pla...
Saved in:
| Main Authors: | , |
|---|---|
| Format: | Audio |
| Language: | English |
| Edition: | Unabridged. |
| Subjects: |