Ageless with Kathy Smith. Staying strong
Kathy Smith, a leading force in the fitness industry for nearly 30 years, developed a unique strength-training program to combat the aging process. Divided into four 15-minute practices that can be combined or performed separately, Staying Strong is a total-body workout that promotes strength, stami...
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| Format: | Video |
| Language: | English |
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Silver Spring, MD :
Distributed by Acacia Media,
c2011.
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