Coregeous with Jill Miller /

A specialized layer-by-layer strength building program that helps you to overcome core and abdominal weakness caused by underuse, over-training, injury, or scar tissue. It restores facility and function to your entire torso by improving biomechanics, mobility, and stability to the multiple tissues s...

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Bibliographic Details
Corporate Authors: Tune Up Fitness Worldwide, Yoga Tune Up (Firm)
Other Authors: Miller, Jill (Yoga instructor)
Format: DVD
Language:English
Published: [United States] : Yoga Tune Up, 2012.
Subjects:

Great River Regional Library

Holdings details from Great River Regional Library
Call Number: 613.7046 Cor