The power of mindfulness : Mindfulness Meditation Training in Sport (MMTS) /

"This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It provides a clear insight how sport athletes can learn to increase their ability to concentrate, be fully present during high pressure com...

Full description

Saved in:
Bibliographic Details
Main Authors: Baltzell, Amy (Author), Summers, Joshua (Author)
Format: Book
Language:English
Published: Cham, Switzerland : Springer, [2017]
Subjects:

Minnesota State University, Mankato

Holdings details from Minnesota State University, Mankato
Call Number: GV706.4 .B35 2017