iRest integrative restoration Yoga Nidra for deep relaxation /

Transform the ways you respond to stress with tips and insights from a credentialed wellness expert.

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Bibliographic Details
Main Author: Birkholm, Molly (lecturer.)
Corporate Author: Teaching Company
Format: DVD
Language:English
Published: Chantilly, VA : Teaching Company, [2018]
Series:Great courses (DVD). Better living. Health & wellness.
Subjects:

Great River Regional Library

Holdings details from Great River Regional Library
Call Number: KIT 613.7046 Bir