Meditation for fidgety skeptics : a 10% happier how-to book

With the same humor, candor, and practical advice that made him one of the freshest, most inspiring voices to come along in years, ABC News anchor Dan Harris now debunks all the myths, misconceptions, and self-deceptions that keep people from meditating.

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Bibliographic Details
Main Authors: Harris, Dan, 1971- (Author, Narrator), Warren, Jeff (Author, Narrator), Adler, Carlye (Author)
Format: Audio
Language:English
Published: New York, N.Y. : Random House Audio, [2017]
Edition:Unabridged.
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Kitchigami Regional Library

Holdings details from Kitchigami Regional Library
Call Number: COMPACT DISC 158 H