Fitter. Calmer. Stronger. : a mindful approach to exercise and nutrition /
A multiplatinum-selling pop star goes beyond diet and exercise and shares her personal tips to kickstart one's health and well-being through a sustainable approach that encompasses self-care, flexibility, and establishing clear, achievable goals.
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| Format: | Book |
| Language: | English |
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[New York] :
Harper Horizon,
[2023]
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