Mindful as f*ck [100 simple exercises to let that sh*t go!] /
"When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With strai...
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| Format: | Audio |
| Language: | English |
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New York :
Simon & Schuster Audio,
p2020, c2020.
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| Subjects: |