Yoga nidra meditations : 24 scripts for true relaxation /
"Yoga nidra is an empowering meditation done lying down rather than sitting, and it provides the calm and focus to work through a variety of physical, mental, and emotional issues. This guide presents twenty-four scripts from master practitioners, including Kamini Desai, PhD, Swami Shankardev S...
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| Format: | Book |
| Language: | English |
| Published: |
Woodbury, Minnesota :
Llewellyn Publications,
2021.
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| Edition: | First edition. |
| Subjects: |