Kickbox fastfix
Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts.
Saved in:
Other Authors: | |
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Format: | Video |
Language: | English |
Published: |
Louisville, CO :
Gaiam,
2012.
|
Edition: | Widescreen version |
Subjects: |
MARC
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005 | 20240725000000.0 | ||
008 | 151121s2012 cou080 e vueng d | ||
020 | |a 9780766256910 : DVD |c $15.00 | ||
020 | |a 076625691X : DVD |c $15.00 | ||
024 | 1 | |a 018713589156 | |
082 | |a DVD 613.71 K | ||
245 | 1 | 0 | |a Kickbox fastfix |h [DVD] / |c created by Jillian Michaels ; produced and directed by Andrea Ambandos. |
246 | 3 | |a Jillian Michaels : kickbox fastfix | |
246 | 3 | |a Jillian Michaels : kickbox fast fix | |
250 | |a Widescreen version | ||
260 | |a Louisville, CO : |b Gaiam, |c 2012. | ||
300 | |a 1 videodisc (80 minutes) : |b sound, color ; |c 4 3/4 in. | ||
500 | |a Bonus features: Kickbox tutorial; workout recommendation; product trailers; weblinks and offers. | ||
511 | 0 | |a Instructor, Jillian Michaels ; Spanish translation and voiceover, Celines Toribio. | |
520 | |a Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts. | ||
538 | |a DVD; Region 1, NTSC; widescreen (16:9) presentation; stereo. | ||
546 | |a In English; optional Spanish language audio; with optional English subtitles for the deaf and hearing impaired. | ||
650 | 0 | |a DVDs. | |
650 | 0 | |a Kickboxing aerobics. | |
650 | 0 | |a Reducing exercies. | |
655 | 0 | |a Instructional films. | |
700 | 1 | |a Michaels, Jillian, |4 tch. | |
700 | 1 | |a Ambandos, Andrea, |e Director |4 pro. | |
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999 | 1 | 1 | |l 466945 |s ISIL:US-MNCAE |i East Central Regional Library |t VIS |a DVD |c DVD 613.71 K |b 32050008109370 |y 32050008109370 |p LOANABLE |
999 | 1 | 1 | |l 466945 |s ISIL:US-MNCAE |i East Central Regional Library |t VIS |a DVD |c DVD 613.71 K |b 32050008883339 |y 32050008883339 |p LOANABLE |