Kickbox fastfix

Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts.

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Bibliographic Details
Other Authors: Ambandos, Andrea (Director, Producer)
Format: Video
Language:English
Published: Louisville, CO : Gaiam, 2012.
Edition:Widescreen version
Subjects:

East Central Regional Library

Holdings details from East Central Regional Library
Call Number: DVD 613.71 K